Men need to talk about Sexual Health
Updated: Feb 7
Sexual health has actually been specified as the state of sexuality associated to physical, social and psychological well-being. A positive and respectful approach towards sexuality and sexual relationships is vital for achieving sound sexual health.
Your feelings have a huge impact on your sexual desires. If you are feeling anxious, upset or bitter towards your partner you will not feel like having a sex with them.
Men's sexual health is of enormous concern nowadays. Many guys struggle with erectile dysfunction. Erectile dysfunction is a sexual dysfunction disorder that means you cannot get an erection and it can be totally debilitating. Health problems such as high blood-pressure, cardiovascular disease, diabetes, high cholesterol or depression can be the cause or part of the problem. Anyone can be impacted and ED at any phase of their life, whatever their sex life has looked like before. The greatest playboy in the world can suffer from erectile dysfunction at some point in their life!
Anyone can be impacted by ED at any phase of their life for a multitude of reasons no matter how healthy their sex life was before.
Numerous psychological elements are are also important to consider when discussing men's sexual health. Stress, anxiety, money troubles, family worries can lead to the avoidance of sex and just creating a mental block where sex is concerned.
Other topics associated with men's sexual health are as follows-:.
- Rapid or postponed ejaculation.
- Prostate health.
A decrease in the production of testosterone in guys makes them loose their desire for sex. Low libido can also be the result of some chronic illness, hormonal imbalances, tension, fatigue or an unhealthy body image.
Premature ejaculation in men is also debilitating. Men can find it very embarassing, it attacks the core of your masculinity and it can often be made worse by an experience with a partner who ridiculed you and that is hard to get over.
Men are very often reluctant to speak about their sexual health as it may injure their ego. They take it as a curse and start coping with it and living with it in silence. Living under such a cloud can lead to serious depression. You have to talk to your partner and seek professional medical help.